5-Minute Workouts to Stay Fit

No time?  No problem!  Try these

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Jumping Jacks

Boost your energy and get your heart pumping.

1

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Push-ups

Strengthen your arms and chest in minutes.

2

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Squats

Tone your legs and glutes quickly.

3

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Planks

Build core strength in just a few minutes.

4

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High Knees

Burn calories and improve endurance fast.

5

Stay consistent, stay fit! Which move will you start with today?