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                  dec 05, 2025

— ALLEXANDRA charles

Quick Breakfast Ideas to kickstart Your Day

Quick Breakfast Hack

 Add nut butter and chia seeds for extra protein.

Fruit smoothie

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Prep the night before for a grab-and-go meal.

Overnight oats

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 Add nut butter and chia seeds for extra protein.

Banana toast

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Soak chia seeds in milk overnight and top with fruits and nuts.

Chia seed pudding

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Mix chopped boiled eggs with mayo, mustard, and herbs protein-rich filling.

Egg Salad Sandwich

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Fuel your day in minutes. Which one will you try first?